Giving thanks in all circumstances isn’t always easy, but when we intentionally focus on how much we have to be grateful for, we can actually develop an inner attitude of gratitude.

This easy to use Gratitude Journal provides a simple process to follow each day. Simply write three things you are thankful for and the key thought you wish to meditate on.

Let this be the starting point of your day and watch your mindset shift to thankfulness and appreciation as you learn to focus on things – little or big – you have to be thankful for.

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