Style is an ever-evolving thing. As a changing, maturing person, there’s bound to be something different in your wardrobe as the years progress. But for where you are today, and for who you are right now, how do you know if you’ve discovered your truest representation of yourself? Answer these yes or no questions honestly: Once … Continue reading How To Develop A Style That’s Authentically YOU.
Category: Heart Health
How To Live Authentically In An Unauthentic World
In a world where so many of us struggle to truly embrace who we are, and the beauty that we possess, it can be challenging to learn to live authentic lives. However, I have discovered that is the most liberating way to live life. Nope, you’re not going to win everyone over, and nope, not … Continue reading How To Live Authentically In An Unauthentic World
3 Simple Strategies To Grow Your Gratitude
Do you ever have those moments where you are instantly overwhelmed with how much there truly is to be thankful for? I don’t know about you, but over the years, for me, focusing on the negative – the trial, the lack, the friend who wasn’t a friend, the deal that fell through, the promise that … Continue reading 3 Simple Strategies To Grow Your Gratitude
What 30 Days Of Positivity Taught Me
Recently I participated in a 30-day Negativity Fast. Essentially, for 30 days, those of us participating, intentionally focused on removing negative words from our daily lingo (i.e. self-doubt, highlighting the worst in a nasty situation, pointing out flaws – in ourselves and others, etc.) Armed with our hashtag (#speaklife), positive inspiration delivered to us daily via our … Continue reading What 30 Days Of Positivity Taught Me
