Do you ever have those moments where you are instantly overwhelmed with how much there truly is to be thankful for? I don’t know about you, but over the years, for me, focusing on the negative – the trial, the lack, the friend who wasn’t a friend, the deal that fell through, the promise that … Continue reading 3 Simple Strategies To Grow Your Gratitude
Category: Heart Health
What 30 Days Of Positivity Taught Me
Recently I participated in a 30-day Negativity Fast. Essentially, for 30 days, those of us participating, intentionally focused on removing negative words from our daily lingo (i.e. self-doubt, highlighting the worst in a nasty situation, pointing out flaws – in ourselves and others, etc.) Armed with our hashtag (#speaklife), positive inspiration delivered to us daily via our … Continue reading What 30 Days Of Positivity Taught Me
VIDEO: I Care Too Much About the Opinions of Others
So I’m on this journey of learning to truly embrace and love the person that I am. For what it’s worth, I have literally made leaps and bounds of progress in this area. Looking back, I shudder to think of the person I used to be – living my life to please others, and striving to … Continue reading VIDEO: I Care Too Much About the Opinions of Others
Seeing Through The Social Media Spotlight
Is it just me, or does seeing everyone’s highlight reel on Social Media sometimes mess with your head? The Instagram feed that boast images of abounding love, friendship and overflowing happiness, or the Facebook posts sharing a link to yet, ANOTHER home cooked, home made, hand crafted treasure of perfection. Or the jet setting blogger, who is … Continue reading Seeing Through The Social Media Spotlight
Clothes Shopping In Rome
This spring, while travelling in Italy (I still can’t even believe that’s me saying that!), I wandered in and out of what seemed to be countless adorable clothing shops. Many of the shop owners I spoke with in Rome had stories of being a second or third generation storeowner. Each had their own ideals of … Continue reading Clothes Shopping In Rome
3 Heart-Revealing Questions
I find it interesting that just like our physical hearts provide the lifeline for our human existence, our spiritual heart is the lifeline to our spirit man. It’s like God knew what He was doing or something! If our heart (the organ) is damaged, life slows down drastically or even comes to an end. Isn’t the … Continue reading 3 Heart-Revealing Questions
